UNLOCK YOUR QUAD TIGHTNESS

Don't Live With Cranky Knees and Tight Quads.

The quads are one of the largest muscle groups in the body. They form the muscle bulk at the front of your thighs and are responsible for helping to keep you on your feet and are active, all day long! So you can imagine that those large muscles in your legs can feel sore, tired and tight after excessive use. While increased activity on your feet may lead to tight quads, so can inactivity. Sitting for hours reduces the amount of time you spend lengthening and shortening these muscles. Regardless of why, tight quads can cause low back or knee pain, which we all can agree is not fun.

Have you been trying to stretch those tight quads and can't figure out why traditional stretching isn't working? Get the tightness under control and unlock them with the AMT formula:

Change the input
Integrate movement
Lock it in with load

Follow along and be sure to share with anyone who might benefit as well.

Enjoy,

Tommy