IT'S NOT TIGHT HAMSTRINGS!

Tight Hamstrings? Maybe Not.

There's usually an underlying cause for the "tightness". The tension we might be feeling in legs might be stemming from some nerve entrapment. Find out what can be done to help with that in this short video.

If you know someone who could benefit from this video, please feel free to share. Or locate a Certified Advanced Movement Therapist near you to find out the cause of your tight hamstrings.

Enjoy,

Tommy